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	<title>Obesity Aid &#187; protein</title>
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		<title>Proteins Role in your Diet</title>
		<link>http://www.obesityaid.org/weight-loss-nutrition/proteins-role-in-your-diet/</link>
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		<pubDate>Mon, 12 Oct 2009 19:13:50 +0000</pubDate>
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				<category><![CDATA[Weight Loss Nutrition]]></category>
		<category><![CDATA[protein]]></category>

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		<description><![CDATA[Protein is the body&#8217;s primary building material. It is used to construct and maintain bones, muscles, cartilage, skin, blood cells, hair, and nails. Protein is also used to make many of the biochemicals (enzymes, hormones, transport molecules, neurotransmitters, and vitamins) the body uses to perform essential metabolic functions. Protein is one of three nutrients that [...]]]></description>
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