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	<title>Obesity Aid &#187; carbohydrates</title>
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		<title>Carbohydrates the Foundation of a Good Diet</title>
		<link>http://www.obesityaid.org/weight-loss-nutrition/carbohydrates-the-foundation-of-a-good-diet/</link>
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		<pubDate>Tue, 10 Nov 2009 19:04:35 +0000</pubDate>
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				<category><![CDATA[Weight Loss Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>

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		<description><![CDATA[Bread has often been called the &#8220;staff of life.&#8221; This term is a good description of the role carbohydrates have played in the human diet since the dawn of history. Almost every culture has relied on a particular native starch or grain as a major source of calories. For example: Rice in Asia Wheat in [...]]]></description>
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